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Seminar on Self-control and Stress Prevention

Rakhawy Institute for Training and Research

Now the most urgent issue is the realization of the higher
purpose by each person, integral growth and developing the ability to build constructive relationships. In everyday life, our words and actions are often dictated by emotions that arise in our
consciousness. Living through negative emotions leads not only to rash actions and their consequences, but also to a state of internal exhaustion and apathy. Constant internal tension, negative anxious perception of reality as a result causes stressful conditions, psychosomatic diseases and other pathological manifestations, such as neuroses and depression. Stress is not a normal adaptation reaction of a person to something new and uncomfortable in his
or her life. A person can acquire a skill not to experience emotions of excitement, fear, irritation and aggression for more than three minutes in the literal sense.
Man is a creature that possesses not only a material but also a spiritual nature, and the development of the latter allows a person to be constantly in a calm, balanced state, regardless of the
external circumstances that surround a person.The seminar is held by:
By Dr. Zinchenko – psychologist, psychotherapist, member of the
Professional Psychotherapeutic League of the European Association of Psychotherapy

The seminars are conducted in the English language

To register for the seminars please contact us:
Olga allatraeg@gmail.com, town80@mail.ru
01141862249
01000089242
Entry fee – 300 LE per day

24 November 2018 at 10 AM – 6 PM

 

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